Level 1 Training

This 2-day course addresses how Rhythmic Movement Training affects our emotions, how to work with the movements to get in touch with our emotions and to stabilize them when they threaten to take control. The students also learn about reflexes that especially affect our emotions, the Fear Paralysis and the Moro reflex. It also examines how stress and daily life affects our bodies and how RMT can help to relax and ease muscle tension.